12 Steps to Self Care

1. If it feels wrong, don't do it 2. Say "exactly" what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say "No" 8. Don't be afraid to say "Yes" 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama & negativity 12. LOVE